Monthly Actions

to Maximize your Health

Sign up to get the free Monthly Actions email, personalized to your profile.

Once per month:

  • get a reminder when to do each health checkup (related checkups are grouped together, to save time). A good balance of checks on how to find cancer early are integrated and personalized to your profile.
  • get a reminder with what supplements to take this month (example: Vitamin D, depending on how sunny your location is)
  • get a vaccine reminder (when applicable, depending on your last vaccination date, and if you opt in)
  • get a nudge to focus on improving one health influencing factor

If you’d find something else useful, we’d love your feedback at

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We do NOT sell your data, do NOT sell you products for referral fees, do NOT advertise products as disguised advice.

With your consent, we do plan to make data that you choose available to public, for free. Data is fully anonymized, with all Personally identifiable information (PII) removed.